BeGrounded: A Modern Philosophy of Being
BeGrounded is space for conscious inquiry and inner growth, where philosophy, mindfulness, and modern psychology converge to help people wake up from automatic living.
Rooted in Ontological Coaching, Yogic Philosophy, and Contemplative Practice, BeGrounded invites people to explore how they see, think, and relate, so they can live with greater clarity, compassion, and presence.
It is not therapy or religion. It’s not about fixing what’s broken.
It is about remembering how to be fully human, awake, aware, and grounded in truth.
Through courses, guided practices, and group dialogue, BeGrounded helps people:
- Recognize the unconscious patterns shaping perception and behavior
- Cultivate awareness beyond cognitive bias and reactivity
- Strengthen the mind-body connection through mindfulness and reflection
- Develop the capacity to pause, listen, and respond with intention
Ultimately, BeGrounded is a movement toward conscious living, for individuals, communities, and the planet.
The BeGrounded Team
Meet Eddie Suero
Founder of BeGrounded
I’ve always been curious about the unseen layers of life, the mind, the spirit, the quiet spaces between thoughts. As a child, I wondered why prayers weren’t always answered, why life didn’t seem to follow the logic I was taught. That curiosity never left; it became the thread that has guided me through every season of my life.
I grew up in the Dominican Republic and, like many, chose a practical path, studying computer information science because it was “safe.” But beneath that choice lived a longing to understand people, not just systems. Eventually, that desire led me into the world of banking and financial services, where I’ve spent years helping others make decisions about their goals, fears, and dreams. I began to see that much of our stress wasn’t about money itself, but about our relationship with uncertainty, with life’s inherent unpredictability.
Along the way, an inner calling drew me deeper. I studied yoga and became an instructor, trained in ontology and mindfulness-based coaching, explored hypnotherapy and basic neuroscience, and completed transformational leadership programs. Each discipline offered insight, yet I kept noticing something, that many of us, even with years of practice, still slip into reactivity, fear, or disconnection. Something essential seemed to be missing: a way to embody awareness, not just understand it.
There have been moments when life invited me to live my own teachings through situations that could have escalated, even become dangerous, had I met them with anger or fear. A few encounters with police reminded me that presence isn’t passive; it’s active awareness in motion. Remaining calm, choosing clarity over reactivity, shifted everything. It revealed how deeply our inner state shapes the outer world, often in ways we can’t predict.
BeGrounded was born from this ongoing inquiry, from decades of exploring what it really means to live awake, responsive, and at peace. It’s not a doctrine or a quick fix, but a practice of returning, to awareness, to intention, to the quiet intelligence within.
My work now weaves together mindfulness, neuroscience, hypnotherapy, yoga philosophy, and ontological coaching to help others cultivate a grounded sense of presence and inner freedom. I don’t aim to tell anyone how to live, but to offer tools that support living life with clarity, calm, and purpose, even in the midst of uncertainty.
Because when we’re grounded, we see differently. And when we see differently, we can tap into inner peace, our innate personal power, and open new possibilities in our lives.
Meet Carolina Suero
Co-Founder of BeGrounded
I’ve always felt drawn to the quiet layer beneath life, the emotional currents behind why people think, choose, and move through the world as they do. From an early age, I found myself observing humanity with deep curiosity, not trying to fit in as much as trying to understand.
I grew up between Los Angeles and a small town in Georgia, experiencing both stability and financial uncertainty. I was raised within a strict religious community shaped more by fear than curiosity, where inquiry was discouraged. Like many, I learned early to stay small, follow the rules, and choose the “safe” path rather than listening to my inner knowing.
My own journey taught me firsthand how self-doubt and survival patterns shape our sense of identity, safety, and self-worth. Through navigating trauma and unhealthy relationships, and learning to return to myself with compassion, I found my way to healing and ultimately to the work I do today.
As a board-certified clinical hypnotherapist and co-founder of BeGrounded, I support people in gently unraveling subconscious patterns and reconnecting with emotional clarity, inner calm, and a sense of purpose. My work blends mindful inquiry, presence-based practices, and subconscious tools to help awareness become something lived, not just understood.
I believe awareness isn't something to master, it's something to embody. And when we pause long enough to meet ourselves with honesty and compassion, we begin to lead our lives not from fear or habit, but from intentional choice. That pause is where real power begins.
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